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Spinach, Red Lentil and Feta Quinoa Bowl

recipe

Ingredients

  • 1 cup uncooked quinoa
  • 2 cups vegetable broth
  • 1/2 teaspoon crushed garlic
  • 1/2 cup red lentils
  • 1/2 cup grape tomatoes, quartered
  • 2 cups spinach
  • 2 tablespoons olive oil
  • 1/4 cup feta cheese crumbles
  • Sea salt and pepper, to taste

Instructions

  1. In a medium saucepan, bring vegetable broth and quinoa to a boil. Reduce heat and simmer uncovered for about 15 minutes, or until all the liquid is absorbed.
  2. In the same saucepan, heat olive oil over medium heat. Add garlic and lentils and stir for 1-2 minutes.
  3. Add tomatoes and spinach. Cook for about 10 minutes, stirring occasionally, until lentils are cooked and spinach is wilted.
  4. Transfer quinoa to a bowl and top it with the cooked vegetables. Sprinkle with feta cheese crumbles, salt, and pepper. Enjoy!

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